Fatloss for Idiots review [page 4]

Pros

• The plan of how often to eat has scientific relevance. Eating more often helps to speed up metabolism, which can leads to weight loss.

• In addition, their importance on what to eat is also scientifically relevant. Feeding the body more lean proteins and some complex carbs is good. The fat you reduce in your diet will be burned from its storehouse in your body. 9 calories = 1 gram of fat, but it also equals 4 grams of proteins and 4 grams of carbs.

• It’s specific. So specific that, when reading message boards about this program, someone mentioned that if you missed a meal you may have to restart the program. It seems vital that, to get their projected results, you follow their rules exactly. If they’re that serious, it’s worth a try.

• Timing. Laziness is labeled as one of the causes of obesity. So to hear about losing a lot of weight in 2 weeks without starving is appealing.

• It takes fourteen days to see results, and if I don’t like it, I still have another forty-six days to claim a refund. Sweet! Like similar programs, Fat Loss 4 Idiots might be a solid choice for someone who has trouble setting up a plan or lacks basic nutritional knowledge. Based mostly on sound nutritional advice (the speed and sustainability of weight loss under the program is an obvious concern), Fat Loss 4 Idiots puts forth a no frills diet program that, yes, even an “idiot” can follow.

Another strong point of the program is that it does not include the use of nutritional supplements or a magic diet pill as a means to the ultimate end of weight loss. By simply structuring your diet around foods that are wholesome and actually work in your favor after they enter your body, this program is truly a natural way to lose weight. From a safety standpoint, there are few concerns. This is not the case with many potions on the market that are backed by scant, if any research, and are sold without FDA approval. As long as you and your doctor deem the foods in your diet plan appropriate for your own situation, there is little to worry about. This focus on eating basic foods to lose weight without attention paid to buying additional products or exercising also saves money. Other than the cost of food you might even purchase otherwise and the one-time membership fee, Fat Loss 4 Idiots requires no other financial outlay.

Ultimately, this simplicity is both this diet plan's best selling point and biggest pitfall.

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